RHIANNON MENN, FOUNDER

I strive to be an exceptional wife, mama, businesswoman, and friend. I have big goals and big dreams for myself, my family, and for the world. But you know what? 

I can only achieve these things if I’m first being good to myself. 

Mamas today do so much. Forget society - we place enormous expectations on ourselves. We sacrifice sleep, we forget to eat, we say yes to things because we “should”, we pick up the slack at home and at the office… over time, that all takes a toll. 

The only way we can achieve all that we want to achieve is if we have energy, we feel good, and we’re healthy. 

I don’t mean just physical health. I mean emotional health. I mean spiritual health. I mean all-around well-being. We achieve this by being good to ourselves. When we’re good to ourselves, we have the energy to take on the world, and be good to those around us. Our kids, our partner, our colleagues, our neighbors, even strangers. So no matter what you strive for, mama, this is for you. 

Come on, then. Let’s go be good to mama.